Resilient Child Summit

This summit is for you if you want to help your child or teen:

• Learn how to ‘make friends’ with stress
• Be proactive about mental and emotional resilience
• Bounce back from anxiety & depression
• Tame the inner critic; self-doubt, fear, negative thinking and “what iffing”
• Learn superpower skills like GRIT and Mindset
• Transform difficult emotions
• Use the science of self-awareness & self-regulation
• Increase self-esteem and self-efficacy

• Harness their innate focus and motivation
• Enhance communication & connection
• Increase life satisfaction and happiness
• Cultivate empathy & self-compassion
• Unlock the neuroscience of mindfulness
• Build emotional intelligence
• Find balance in the digital age
• Inspire healthy body image

For more details and to sign up, please click here.